The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Rafaella Vlasblom crossed the line in 1:25:00: 334th of 1,122 women, faster than 70% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 46% on the stations. The wall balls were the standout, 1:03 quicker than the median and 292nd of 1,122. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
The field ran 4:48 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:55v median −0:29
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Block 02 8:30Running 2 4:47v median −0:43
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Block 03 10:23Running 3 4:49v median −0:54
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Block 04 12:00Running 4 4:49v median −0:57
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Block 05 10:24Running 5 4:48v median −1:04
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Block 06 7:06Running 6 4:58v median −0:48
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Block 07 9:45Running 7 4:46v median −0:58
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Block 08 11:00Running 8 5:25v median −1:05
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.