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Amsterdam / HYROX / Season 8 (2025/26)

Lenny Koot

NED W 35-39 n = 1122
Finish · net time
1:29:44
−2:11 v median 1:31:55
Women
488/1122
35-39
68/156
Field beaten
57%

The race, in three figures

Field beaten
57%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
175/1122
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
883/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:07
    v median −0:17
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 8:28
    Running 2 5:22
    v median −0:08
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 10:20
    Running 3 5:44
    v median +0:01
    50m Sled Pull 4:36
    v median −0:43
  4. Block 04 10:32
    Running 4 5:31
    v median −0:15
    80m Burpee Broad Jump 5:01
    v median −1:24
  5. Block 05 11:38
    Running 5 6:00
    v median +0:08
    1000m Row 5:38
    v median +0:21
  6. Block 06 7:33
    Running 6 5:40
    v median −0:06
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 11:31
    Running 7 5:29
    v median −0:15
    100m Sandbag Lunges 6:02
    v median +1:06
  8. Block 08 13:10
    Running 8 6:22
    v median −0:08
    Wall Balls 6:48
    v median +0:10

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
0:58
0:44 0:14
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:43
1:13 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122