The race, in three figures
The race, in words
In the Doubles Pro division at Amsterdam 2026, Sylke Jansen & Nienke Van Dijk crossed the line in 1:09:58: 8th of 31 women's teams, faster than 74% of the field.
The burpee broad jumps were the standout, 0:38 quicker than the median and 9th of 31. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 98% of the field.
Amsterdam gave the field time back: about 2:31 faster than the average race this season, by 142 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:18v median −0:48
-
Block 02 9:50Running 2 7:45v median +2:48
-
Block 03 8:50Running 3 4:22v median −0:50
-
Block 04 7:27Running 4 4:23v median −0:56
-
Block 05 8:55Running 5 4:30v median −0:56
-
Block 06 5:55Running 6 4:31v median −0:52
-
Block 07 7:57Running 7 4:33v median −0:54
-
Block 08 9:25Running 8 4:44v median −1:04
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.