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Athlete Netherlands

Sylke Jansen

Since 2025, Sylke Jansen has raced HYROX 6 times at 5 events across 4 categories, the women's Individual Open and the women's Doubles Open twice each. 1:14:23 at Maastricht 2026 is the fastest of 2 in the women's Individual Open, 2nd of 34 in the 40–44 age group. That is 3:10 quicker on the clock than the first of them, at Heerenveen 2026.

Best finish, by category
Individual Open · Women
1:14:23
Maastricht 2026
Doubles Open · Women
1:05:00
Utrecht 2025
Doubles Pro · Women
1:09:58
Amsterdam 2026

Progress against the field

Between Heerenveen 2026 and Maastricht 2026, Sylke Jansen pulled 4:47 ahead of the field.

Over the same races everyone got 1:37 slower, so 3:10 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:14:23 PB
    12/295
    Beat 96%
    ↑ 128 days after Heerenveen 2026 4:47 better than the field Why ↓

    The race was 1:37 slower for everyone and the clock still says 3:10 faster: 4:47 gained on the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:22:44
    270/737
    Beat 63%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:17:33
    38/427
    Beat 91%
  4. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:02:48
    7/86
    Beat 92%
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:09:58 PB
    8/31
    Beat 74%
  6. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:05:00 PB
    4/828
    Beat 100%

Personal bests, by station

4:09
Amsterdam 2026
1:33
Utrecht 2025
3:20
Utrecht 2025
3:01
Utrecht 2025
4:22
Utrecht 2025
1:18
Utrecht 2025
2:40
Utrecht 2025
3:47
Utrecht 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:17
50m Sled Push
2:57 1:33
50m Sled Pull
5:00 3:20
80m Burpee Broad Jump
5:41 3:01
1000m Row
5:12 4:22
200m Farmers Carry
1:57 1:18
100m Sandbag Lunges
3:50 2:40
Wall Balls
5:30 3:47