The race, in three figures
The race, in words
Iris Smit finished 134th of 287 women in the Open division at Amsterdam 2026, in 1:31:11, faster than 53% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 1:24 quicker than the median and 14th of 287. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and Gent 2025 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:03v median +0:33
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Block 02 8:55Running 2 6:01v median +0:25
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Block 03 11:23Running 3 6:02v median +0:13
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Block 04 11:25Running 4 6:04v median +0:13
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Block 05 11:13Running 5 6:01v median +0:01
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Block 06 8:08Running 6 6:10v median +0:14
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Block 07 9:40Running 7 6:04v median +0:13
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Block 08 13:16Running 8 7:26v median +0:49
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.