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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Iris Smit

NED W 16-24 n = 411
Finish · net time
1:34:15
+0:49 v median 1:33:26
Women
212/411
16-24
40/88
Field beaten
48%

The race, in three figures

Field beaten
40%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
84/411
Rank
Biggest loss
50m Sled Pull
+1:16
v median
342/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:06
    v median +0:15
    1000m SkiErg 5:07
    v median +0:03
  2. Block 02 8:25
    Running 2 5:47
    v median +0:12
    50m Sled Push 2:38
    v median +0:11
  3. Block 03 13:15
    Running 3 6:15
    v median +0:24
    50m Sled Pull 7:00
    v median +1:16
  4. Block 04 12:00
    Running 4 6:12
    v median +0:17
    80m Burpee Broad Jump 5:48
    v median −0:48
  5. Block 05 11:22
    Running 5 6:19
    v median +0:16
    1000m Row 5:03
    v median −0:16
  6. Block 06 8:30
    Running 6 6:32
    v median +0:37
    200m Farmers Carry 1:58
    v median −0:15
  7. Block 07 10:01
    Running 7 5:57
    v median +0:05
    100m Sandbag Lunges 4:04
    v median −0:50
  8. Block 08 13:23
    Running 8 7:00
    v median +0:29
    Wall Balls 6:23
    v median +0:47

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:06
0:24 0:42
B4 · 80m Burpee Broad Jump
0:15
0:13 0:02
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:53 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411