The race, in three figures
The race, in words
1:34:15 at Rotterdam 2025 put Iris Smit 212th of 411 women in the Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 84th of 411. The sled pull cost the most time: 1:16 slower than the median.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:06v median +0:15
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Block 02 8:25Running 2 5:47v median +0:12
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Block 03 13:15Running 3 6:15v median +0:24
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Block 04 12:00Running 4 6:12v median +0:17
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Block 05 11:22Running 5 6:19v median +0:16
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Block 06 8:30Running 6 6:32v median +0:37
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Block 07 10:01Running 7 5:57v median +0:05
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Block 08 13:23Running 8 7:00v median +0:29
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.