The race, in three figures
The race, in words
1:31:26 at Amsterdam 2026 put Henrike Rensen 136th of 287 women in the Open division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 0:43 on the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
The field ran 4:48 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:06v median −0:24
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Block 02 7:26Running 2 5:07v median −0:29
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Block 03 10:59Running 3 5:29v median −0:20
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Block 04 11:45Running 4 5:30v median −0:21
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Block 05 11:01Running 5 5:47v median −0:13
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Block 06 8:04Running 6 5:51v median −0:05
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Block 07 11:05Running 7 5:50v median −0:01
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Block 08 13:09Running 8 7:16v median +0:39
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.