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Liesbeth Lust & Henriette De Hoog — Amsterdam 2026

W 45-49 n = 183
Finish · net time
1:10:45
−5:44 v median 1:16:29
Course −2:31 v season average ±0:21 · 142 teams
Women
46/183
45-49
1/6
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
21/183
Rank
Biggest loss
1000m Row
+0:22
v median
158/183
Rank

The race, in words

In the Doubles Pro division at Amsterdam 2026, Liesbeth Lust & Henriette De Hoog crossed the line in 1:10:45: 46th of 183 women's teams, faster than 75% of the field.

The burpee broad jumps were where this race was made, 0:38 ahead of the median.

Amsterdam gave the field time back: about 2:31 faster than the average race this season, by 142 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:43
    v median −0:15
    v median +0:12
  2. Block 02 6:49
    Running 2 4:29
    v median −0:27
    v median −0:02
  3. Block 03 9:12
    Running 3 4:46
    v median −0:23
    v median +0:04
  4. Block 04 7:33
    Running 4 4:39
    v median −0:30
    v median −0:38
  5. Block 05 9:48
    Running 5 4:42
    v median −0:32
    1000m Row 5:06
    v median +0:22
  6. Block 06 6:30
    Running 6 4:40
    v median −0:35
    v median −0:01
  7. Block 07 8:07
    Running 7 4:44
    v median −0:31
    v median −0:29
  8. Block 08 9:21
    Running 8 5:18
    v median −0:25
    Wall Balls 4:03
    v median −0:06

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
1:12
0:51 0:21
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead

Elsewhere

Source Official
Event
Amsterdam 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1238
Measured against
Women · n = 183