The race, in three figures
The race, in words
1:13:37 at Maastricht 2022 put Liesbeth Lust & Henriette De Hoog 8th of 63 women's teams in the Doubles Open division, ahead of 87% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 57% on the stations. Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:40v median −0:44
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Block 02 6:53Running 2 5:00v median −0:54
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Block 03 8:59Running 3 5:08v median −1:01
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Block 04 8:48Running 4 5:32v median −0:46
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Block 05 10:48Running 5 5:22v median −1:13
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Block 06 6:57Running 6 5:13v median −1:12
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Block 07 8:10Running 7 5:21v median −1:02
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Block 08 8:43Running 8 5:52v median −0:46
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.