Femke De Hoek & Frouke de Hoek — Amsterdam

The race, in three figures

Field beaten

66%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

57/297

Rank

Biggest loss

50m Sled Push

−0:04

v median

123/297

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:27

101/297
v median −0:14

1000m SkiErg 4:27

74/297
v median −0:10
Block 02 7:00

Running 2 5:16

67/297
v median −0:32

50m Sled Push 1:44

123/297
v median −0:04
Block 03 9:32

Running 3 5:49

118/297
v median −0:13

50m Sled Pull 3:43

85/297
v median −0:21
Block 04 9:43

Running 4 6:12

171/297
v median +0:09

80m Burpee Broad Jump 3:31

57/297
v median −0:45
Block 05 10:40

Running 5 5:53

107/297
v median −0:18

1000m Row 4:47

60/297
v median −0:15
Block 06 7:37

Running 6 5:57

119/297
v median −0:13

200m Farmers Carry 1:40

65/297
v median −0:13
Block 07 8:52

Running 7 5:40

87/297
v median −0:24

100m Sandbag Lunges 3:12

77/297
v median −0:24
Block 08 9:58

Running 8 6:09

88/297
v median −0:34

Wall Balls 3:49

43/297
v median −0:30

Where the race went

Run total: 45:21
Stations: 26:53
Roxzone: 6:21
Best run lap: 5:16

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:48

0:05 0:43

B2 · 50m Sled Push

0:31

0:03 0:28

B3 · 50m Sled Pull

0:29

0:05 0:24

B4 · 80m Burpee Broad Jump

0:44

0:26 0:18

B5 · 1000m Row

1:02

0:47 0:15

B6 · 200m Farmers Carry

1:27

0:59 0:28

B7 · 100m Sandbag Lunges

1:20

1:00 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 297

A pace, not a person: at every mat, the middle of the 297 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Women · n = 297