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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Frouke de Hoek & Femke De Hoek — Heerenveen 2025

Frouke de Hoek Femke De Hoek
W 30-34 n = 566
Finish · net time
1:26:48
−1:50 v median 1:28:38
Women
237/566
30-34
85/196
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
136/566
Rank
Biggest loss
Wall Balls
+0:13
v median
382/566
Rank

The race, in words

Frouke de Hoek & Femke De Hoek finished 237th of 566 women's teams in the Doubles Open division at Heerenveen 2025, in 1:26:48, faster than 58% of the field.

A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:46
    v median +0:11
    1000m SkiErg 4:25
    v median −0:12
  2. Block 02 7:23
    Running 2 5:44
    v median −0:01
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 9:22
    Running 3 5:51
    v median −0:10
    50m Sled Pull 3:31
    v median −0:25
  4. Block 04 10:08
    Running 4 5:52
    v median −0:17
    80m Burpee Broad Jump 4:16
    v median −0:16
  5. Block 05 11:28
    Running 5 6:08
    v median −0:11
    1000m Row 5:20
    v median +0:05
  6. Block 06 7:57
    Running 6 6:11
    v median −0:01
    200m Farmers Carry 1:46
    v median −0:12
  7. Block 07 10:05
    Running 7 6:09
    v median −0:06
    100m Sandbag Lunges 3:56
    v median +0:11
  8. Block 08 11:03
    Running 8 6:49
    v median +0:05
    Wall Balls 4:14
    v median +0:13

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:30
0:43 0:47
B5 · 1000m Row
1:22
0:40 0:42
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:24
0:56 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 8
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566