The race, in three figures
The race, in words
A top 10% finish for Craig Hepburn & Janis Mcarthur at Amsterdam 2026: 1:04:43, 95th of 1,206 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:46 quicker than the median and 178th of 1,206. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 91% of the field.
Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:42v median −0:40
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Block 02 6:05Running 2 4:11v median −1:07
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Block 03 7:35Running 3 4:25v median −1:07
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Block 04 7:42Running 4 4:31v median −1:02
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Block 05 8:38Running 5 4:28v median −1:12
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Block 06 6:08Running 6 4:33v median −1:05
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Block 07 7:30Running 7 4:28v median −1:10
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Block 08 8:41Running 8 4:45v median −1:23
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.