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Athlete United Kingdom

Craig Hepburn

Since 2023, Craig Hepburn has raced HYROX 15 times at 14 events across 4 categories, the mixed Doubles Open most often (7). 1:04:43 at Amsterdam 2026 is the fastest of 7 in the mixed Doubles Open, 95th of 1,206 mixed teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:04:43
Amsterdam 2026
Individual Open · Men
1:10:26
Glasgow 2026
Individual Pro · Men
1:13:39
Glasgow 2025
Doubles Pro · Men
1:21:53
Glasgow 2025

Progress against the field

From Manchester 2023 to Glasgow 2026, Craig Hepburn got 18:51 faster than the field.

The clock says 33:20 faster, but the races themselves got 14:29 quicker for everyone.

Time ahead of the field Up is better
Manchester 2023 Glasgow 2026

739 days between Glasgow 2024 and Glasgow 2026 is the longest gap compared here, and the second race was 1:35 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 14 events

  1. Mexico City
    29 Oct 2026
    Doubles Open · Mixed
    1:11:52
    62/1531
    Beat 96%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:10:26 PB
    72/613
    Beat 88%
    ↑ 739 days after Glasgow 2024 1:35 better than the field Why ↓

    7:44 faster on the clock, and the race was 6:09 faster for everyone, so 1:35 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:04:43 PB
    95/1206
    Beat 92%
  4. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    1:21:53 PB
    57/66
    Beat 14%
  5. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:13:39 PB
    70/134
    Beat 48%
  6. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:06:57
    30/386
    Beat 92%
  7. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:20:28
    97/165
    Beat 41%
  8. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:06:26
    27/664
    Beat 96%
  9. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:09:07
    19/358
    Beat 95%
  10. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:18:10
    480/1784
    Beat 73%
    ↑ 385 days after Glasgow 2023 2:58 better than the field Why ↓

    5:26 faster on the clock, and the race was 2:28 faster for everyone, so 2:58 of it was this athlete.

    Compare these two →
  11. London
    26 Nov 2023
    Doubles Open · Mixed
    1:08:12
    97/909
    Beat 89%
  12. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:34:09
    89/112
    Beat 21%
  13. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:23:36
    458/974
    Beat 53%
    ↑ 14 days after Manchester 2023 14:18 better than the field Why ↓

    20:10 faster on the clock, and the race was 5:52 faster for everyone, so 14:18 of it was this athlete.

    Compare these two →
  14. Manchester
    28 Jan 2023
    Individual Open · Men
    1:43:46
    488/649
    Beat 25%
  15. New York
    Date unknown
    Doubles Open · Mixed
    1:12:15
    18/170
    Beat 89%

Personal bests, by station

3:50
Glasgow 2025
1:49
Paris 2024
2:24
New York 2024
2:30
Glasgow 2025
4:03
Glasgow 2025
1:28
New York 2024
3:02
Amsterdam 2026
3:54
Paris 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:35 3:56
50m Sled Push
4:36 1:49
50m Sled Pull
8:23 2:24
80m Burpee Broad Jump
5:40 2:42
1000m Row
4:47 4:10
200m Farmers Carry
2:46 1:28
100m Sandbag Lunges
6:29 3:02
Wall Balls
8:36 3:54