The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2026, Nienke Tjalsma & Erik Ipema crossed the line in 1:09:52: 214th of 1,206 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 5:09, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:55v median −0:27
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Block 02 6:56Running 2 4:52v median −0:26
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Block 03 8:28Running 3 4:56v median −0:36
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Block 04 8:03Running 4 4:56v median −0:37
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Block 05 9:28Running 5 5:01v median −0:39
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Block 06 6:26Running 6 5:06v median −0:32
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Block 07 8:10Running 7 5:00v median −0:38
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Block 08 9:25Running 8 5:23v median −0:45
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.