The race, in three figures
The race, in words
Nienke Tjalsma & Erik Ipema finished 66th of 302 mixed teams in the Doubles Open division at Valencia 2026, in 1:12:03, faster than 78% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 25th of 302. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:45v median −0:14
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Block 02 7:24Running 2 4:59v median −0:25
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Block 03 8:37Running 3 5:15v median −0:28
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Block 04 8:10Running 4 5:13v median −0:35
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Block 05 9:38Running 5 5:15v median −0:40
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Block 06 6:55Running 6 5:09v median −0:39
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Block 07 8:28Running 7 5:20v median −0:29
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Block 08 9:28Running 8 5:37v median −0:33
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.