Paul Koek & Danny Zwetsloot — Amsterdam

The race, in three figures

Field beaten

65%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:11

v median

732/994

Rank

Biggest loss

100m Sandbag Lunges

+1:41

v median

960/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:51

444/994
v median −0:04

1000m SkiErg 4:13

849/994
v median +0:16
Block 02 6:55

Running 2 4:27

305/994
v median −0:18

50m Sled Push 2:28

943/994
v median +0:30
Block 03 8:49

Running 3 4:38

261/994
v median −0:25

50m Sled Pull 4:11

916/994
v median +0:55
Block 04 8:22

Running 4 4:48

343/994
v median −0:18

80m Burpee Broad Jump 3:34

721/994
v median +0:27
Block 05 9:36

Running 5 4:57

365/994
v median −0:16

1000m Row 4:39

771/994
v median +0:15
Block 06 6:42

Running 6 4:56

392/994
v median −0:13

200m Farmers Carry 1:46

732/994
v median +0:11
Block 07 10:13

Running 7 5:05

478/994
v median −0:03

100m Sandbag Lunges 5:08

960/994
v median +1:41
Block 08 10:11

Running 8 5:23

396/994
v median −0:14

Wall Balls 4:48

703/994
v median +0:25

Where the race went

Run total: 38:01
Stations: 30:47
Roxzone: 5:30
Best run lap: 4:27

Mechelen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:42

0:04 0:38

B2 · 50m Sled Push

0:21

0:03 0:18

B3 · 50m Sled Pull

0:25

0:05 0:20

B4 · 80m Burpee Broad Jump

0:38

0:20 0:18

B5 · 1000m Row

0:48

0:34 0:14

B6 · 200m Farmers Carry

1:14

0:51 0:23

B7 · 100m Sandbag Lunges

1:24

1:03 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:54 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994