The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Paul Koek & Danny Zwetsloot crossed the line in 1:13:37: 139th of 309 men's teams, faster than 55% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 24% on the stations. The sled pull cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:20v median −0:16
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Block 02 6:22Running 2 4:24v median −0:17
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Block 03 8:45Running 3 4:36v median −0:26
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Block 04 8:41Running 4 4:48v median −0:20
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Block 05 9:29Running 5 4:48v median −0:28
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Block 06 7:05Running 6 5:00v median −0:08
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Block 07 9:07Running 7 4:56v median −0:17
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Block 08 9:13Running 8 5:27v median −0:11
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.