The race, in three figures
The race, in words
A top 10% finish for Rebecca Rosalski & Lydia Mountford-Metcalf & Julie Meredith & Tami Wyn Rees Dufty at Amsterdam 2026: 1:03:12, 2nd of 63 women's teams in the Relay division.
Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 3:59 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:10v median −0:45
-
Block 02 5:39Running 2 3:35v median −1:33
-
Block 03 8:34Running 3 4:14v median −0:52
-
Block 04 7:57Running 4 3:55v median −1:00
-
Block 05 7:55Running 5 3:40v median −1:27
-
Block 06 4:47Running 6 3:38v median −1:37
-
Block 07 7:42Running 7 4:11v median −0:58
-
Block 08 7:39Running 8 4:10v median −1:36
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.