The race, in three figures
The race, in words
Phoei Ying Lam & Man Yu Fong & Andrew Chau & Yee Lai Man finished 44th of 68 mixed teams in the Relay division at Amsterdam 2026, in 1:17:31.
Legs and stations told different stories: 51% of the field beaten on the runs, 23% on the stations. On the sled push the field had the edge, by 1:32. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:33v median −0:01
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Block 02 9:35Running 2 5:40v median +1:18
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Block 03 8:38Running 3 3:56v median −0:13
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Block 04 8:33Running 4 4:00v median −0:18
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Block 05 10:57Running 5 5:15v median +0:41
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Block 06 5:48Running 6 4:21v median −0:20
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Block 07 8:55Running 7 4:35v median +0:08
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Block 08 10:11Running 8 4:45v median −0:06
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 68
A pace, not a person: at every mat, the middle of the 68 mixed teams who finished.