The race, in three figures
The race, in words
1:13:33 at Amsterdam 2026 put Lucas Praamsma & Nikki Van Dam 151st of 506 mixed teams in the Doubles Open division, ahead of 70% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the sandbag lunges: 0:50 on the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:16v median −0:06
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Block 02 6:48Running 2 4:53v median −0:26
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Block 03 8:22Running 3 5:08v median −0:24
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Block 04 8:03Running 4 5:09v median −0:23
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Block 05 9:48Running 5 5:27v median −0:15
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Block 06 7:35Running 6 5:35v median −0:03
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Block 07 8:21Running 7 5:19v median −0:20
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Block 08 10:45Running 8 6:33v median +0:27
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.