Nawaf Alqattan Alfawaz & Nour El Roz — Amsterdam

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:01

v median

276/506

Rank

Biggest loss

100m Sandbag Lunges

+2:18

v median

488/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:52

389/506
v median +0:30

1000m SkiErg 4:24

385/506
v median +0:12
Block 02 10:04

Running 2 7:09

479/506
v median +1:50

50m Sled Push 2:55

492/506
v median +0:50
Block 03 12:03

Running 3 7:21

476/506
v median +1:49

50m Sled Pull 4:42

436/506
v median +0:53
Block 04 11:22

Running 4 7:29

476/506
v median +1:57

80m Burpee Broad Jump 3:53

328/506
v median +0:20
Block 05 12:22

Running 5 7:26

467/506
v median +1:44

1000m Row 4:56

389/506
v median +0:16
Block 06 9:22

Running 6 7:35

475/506
v median +1:57

200m Farmers Carry 1:47

276/506
v median +0:01
Block 07 13:17

Running 7 7:07

455/506
v median +1:28

100m Sandbag Lunges 6:10

488/506
v median +2:18
Block 08 14:21

Running 8 7:51

451/506
v median +1:45

Wall Balls 6:30

467/506
v median +2:01

Where the race went

Run total: 56:47
Stations: 35:17
Roxzone: 7:52
Best run lap: 7:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

1:05

0:05 1:00

B2 · 50m Sled Push

0:30

0:02 0:28

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

0:59

0:27 0:32

B5 · 1000m Row

1:11

0:54 0:17

B6 · 200m Farmers Carry

1:41

1:11 0:30

B7 · 100m Sandbag Lunges

1:44

1:07 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506