Nawaf Alqattan Alfawaz & Nour El Roz — Seoul

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

−0:10

v median

114/378

Rank

Biggest loss

Wall Balls

+2:25

v median

360/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:46

356/378
v median +1:32

1000m SkiErg 4:23

251/378
v median +0:07
Block 02 9:32

Running 2 7:25

348/378
v median +1:49

50m Sled Push 2:07

282/378
v median +0:14
Block 03 12:21

Running 3 7:35

341/378
v median +1:44

50m Sled Pull 4:46

280/378
v median +0:32
Block 04 12:13

Running 4 7:24

338/378
v median +1:31

80m Burpee Broad Jump 4:49

369/378
v median +1:53
Block 05 12:16

Running 5 7:44

339/378
v median +1:41

1000m Row 4:32

114/378
v median −0:10
Block 06 9:54

Running 6 7:50

344/378
v median +1:50

200m Farmers Carry 2:04

308/378
v median +0:12
Block 07 13:52

Running 7 7:50

339/378
v median +1:43

100m Sandbag Lunges 6:02

368/378
v median +2:23
Block 08 19:16

Running 8 12:39

364/378
v median +5:55

Wall Balls 6:37

360/378
v median +2:25

Where the race went

Run total: 1:04:10
Stations: 35:20
Roxzone: 8:06
Best run lap: 7:24

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:52

0:01 0:51

B2 · 50m Sled Push

1:08

0:10 0:58

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

1:07

0:31 0:36

B5 · 1000m Row

1:02

0:46 0:16

B6 · 200m Farmers Carry

1:28

1:20 0:08

B7 · 100m Sandbag Lunges

1:34

1:21 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 366

A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:09 behind

Source Official

Event

Seoul

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE3B

Measured against

Mixed · n = 378