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South Korea / Seoul 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nawaf Alqattan Alfawaz & Nour El Roz — Seoul 2025

Nawaf Alqattan Alfawaz Nour El Roz
Mixed 35-39 n = 378
Finish · net time
1:47:30
+25:07 v median 1:22:23
Mixed
352/378
35-39
67/74
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
6%
Stations
Biggest gain
1000m Row
−0:10
v median
114/378
Rank
Biggest loss
Wall Balls
+2:25
v median
360/378
Rank

The race, in words

1:47:30 at Seoul 2025 put Nawaf Alqattan Alfawaz & Nour El Roz 352nd of 378 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:25. The race faded late: the second half went 6:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:46
    v median +1:32
    1000m SkiErg 4:23
    v median +0:07
  2. Block 02 9:32
    Running 2 7:25
    v median +1:49
    50m Sled Push 2:07
    v median +0:14
  3. Block 03 12:21
    Running 3 7:35
    v median +1:44
    50m Sled Pull 4:46
    v median +0:32
  4. Block 04 12:13
    Running 4 7:24
    v median +1:31
    80m Burpee Broad Jump 4:49
    v median +1:53
  5. Block 05 12:16
    Running 5 7:44
    v median +1:41
    1000m Row 4:32
    v median −0:10
  6. Block 06 9:54
    Running 6 7:50
    v median +1:50
    200m Farmers Carry 2:04
    v median +0:12
  7. Block 07 13:52
    Running 7 7:50
    v median +1:43
    100m Sandbag Lunges 6:02
    v median +2:23
  8. Block 08 19:16
    Running 8 12:39
    v median +5:55
    Wall Balls 6:37
    v median +2:25

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
1:07
0:31 0:36
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:28
1:20 0:08
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 366

A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:09 behind

Elsewhere

The board

Doubles Open · Mixed at Seoul 2025

See this race on page 8
Other races by this team
Source Official
Event
Seoul 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE3B
Measured against
Mixed · n = 378