The race, in three figures
The race, in words
A top 10% finish for Joshua Braznell at St. Gallen 2026: 1:06:32, 12th of 132 men in the Pro division.
The wall balls were the standout, 1:39 quicker than the median and 13th of 132. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 4:09, was faster than 91% of the field.
That was 3:20 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:56v median −0:33
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Block 02 7:41Running 2 3:48v median −0:35
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Block 03 8:24Running 3 4:07v median −0:47
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Block 04 7:41Running 4 4:12v median −0:44
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Block 05 8:36Running 5 4:19v median −0:41
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Block 06 5:25Running 6 4:09v median −0:39
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Block 07 7:58Running 7 4:09v median −0:45
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Block 08 8:41Running 8 3:48v median −0:38
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men who finished.