The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Joshua Braznell crossed the line in 1:03:12: 51st of 462 men, faster than 89% of the field.
The wall balls were the standout, 1:59 quicker than the median and 41st of 462. Stronger after halfway: 1:30 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Madrid 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:30v median −0:17
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Block 02 6:15Running 2 3:01v median −0:16
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Block 03 7:16Running 3 3:09v median −0:21
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Block 04 5:55Running 4 3:11v median −0:22
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Block 05 7:36Running 5 3:14v median −0:23
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Block 06 4:27Running 6 3:10v median −0:24
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Block 07 6:42Running 7 3:13v median −0:24
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Block 08 9:23Running 8 4:48v median −0:23
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.