The race, in three figures
The race, in words
A top 10% finish for Michal Grabowski at St. Gallen 2026: 1:03:29, 20th of 1,068 men in the Open division.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 97% of the field.
St. Gallen cost the whole field time: about 1:57 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:33v median −1:39
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Block 02 5:57Running 2 3:35v median −1:26
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Block 03 7:40Running 3 3:53v median −1:34
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Block 04 8:22Running 4 3:45v median −1:40
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Block 05 8:11Running 5 3:58v median −1:39
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Block 06 5:29Running 6 3:46v median −1:43
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Block 07 7:46Running 7 3:43v median −1:46
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Block 08 8:36Running 8 3:17v median −1:40
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 men who finished.