The race, in three figures
The race, in words
1:08:49 at St. Gallen 2026 put Torben Kostiuk on the age-group podium: 3rd of 98 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:37 on the median. Stronger after halfway: 3:15 better against the middle of the field than before it. Time in the roxzone, 4:51, was faster than 92% of the field.
St. Gallen ran slow: the 530 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races. That was 5:15 off the time at Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:59v median −1:13
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Block 02 7:24Running 2 4:31v median −0:30
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Block 03 8:19Running 3 4:27v median −1:00
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Block 04 9:09Running 4 4:21v median −1:04
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Block 05 9:01Running 5 4:35v median −1:02
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Block 06 5:54Running 6 4:21v median −1:08
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Block 07 8:18Running 7 4:14v median −1:15
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Block 08 8:15Running 8 3:46v median −1:11
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 men who finished.