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Switzerland / St. Gallen 2026 / Individual Open · Men / Season 8 (2025/26)

Christian Porwol

GER M 35-39 n = 1068
Finish · net time
1:30:52
+2:29 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
614/1068
35-39
127/198
Field beaten
43%

The race, in three figures

Field beaten
26%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:23
v median
245/1068
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
696/1068
Rank

The race, in words

1:30:52 at St. Gallen 2026 put Christian Porwol 614th of 1,068 men in the Open division.

The stations carried this race: faster than 63% of the field across all eight, against 26% on the runs. The wall balls were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57. An improvement of 1:23 on Frankfurt 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:04
    v median +0:52
    1000m SkiErg 4:36
    v median +0:07
  2. Block 02 8:44
    Running 2 5:47
    v median +0:46
    50m Sled Push 2:57
    v median −0:13
  3. Block 03 10:03
    Running 3 5:50
    v median +0:23
    50m Sled Pull 4:13
    v median −0:36
  4. Block 04 12:19
    Running 4 6:01
    v median +0:36
    80m Burpee Broad Jump 6:18
    v median +0:42
  5. Block 05 11:16
    Running 5 6:20
    v median +0:43
    1000m Row 4:56
    v median +0:07
  6. Block 06 8:26
    Running 6 6:16
    v median +0:47
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 10:54
    Running 7 6:16
    v median +0:47
    100m Sandbag Lunges 4:38
    v median −0:32
  8. Block 08 11:02
    Running 8 5:19
    v median +0:22
    Wall Balls 5:43
    v median −1:23

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:15
0:32 0:43
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:35
0:57 0:38
B7 · 100m Sandbag Lunges
1:31
0:50 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 behind

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 13
Other races by Christian Porwol
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068