The race, in three figures
The race, in words
1:00:06 at Vancouver 2025 won the 35–39 age group for Adam De Jong, first of 37.
The wall balls were where this race was made, 3:14 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 95% of the field.
Adam De Jong's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:19v median −0:07
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Block 02 5:59Running 2 3:45v median −0:37
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Block 03 7:46Running 3 3:56v median −0:53
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Block 04 6:31Running 4 3:58v median −0:55
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Block 05 8:15Running 5 4:06v median −0:50
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Block 06 5:36Running 6 4:04v median −0:49
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Block 07 7:03Running 7 4:10v median −0:46
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Block 08 7:55Running 8 4:28v median −1:04
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.