Adam De Jong — World Championships

The race, in three figures

Field beaten

24%

Runs

94%

Stations

Biggest gain

Wall Balls

−1:38

v median

9/522

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

280/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:34

500/522
v median +0:27

1000m SkiErg 4:01

257/522
v median +0:00
Block 02 6:10

Running 2 3:31

443/522
v median +0:10

50m Sled Push 2:39

67/522
v median −0:51
Block 03 7:53

Running 3 3:44

363/522
v median +0:08

50m Sled Pull 4:09

63/522
v median −0:55
Block 04 6:59

Running 4 3:45

345/522
v median +0:06

80m Burpee Broad Jump 3:14

133/522
v median −0:21
Block 05 7:44

Running 5 3:44

287/522
v median +0:03

1000m Row 4:00

33/522
v median −0:14
Block 06 5:36

Running 6 3:46

376/522
v median +0:09

200m Farmers Carry 1:50

280/522
v median +0:02
Block 07 7:34

Running 7 3:53

408/522
v median +0:12

100m Sandbag Lunges 3:41

186/522
v median −0:13
Block 08 8:17

Running 8 4:40

356/522
v median +0:10

Wall Balls 3:37

9/522
v median −1:38

Where the race went

Run total: 32:34
Stations: 27:11
Roxzone: 4:36
Best run lap: 3:31

Chicago 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:29

0:05 0:24

B2 · 50m Sled Push

0:41

0:15 0:26

B3 · 50m Sled Pull

1:07

0:30 0:37

B4 · 80m Burpee Broad Jump

0:23

0:04 0:19

B5 · 1000m Row

0:33

0:03 0:30

B6 · 200m Farmers Carry

0:39

0:28 0:11

B7 · 100m Sandbag Lunges

0:46

0:25 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:21 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Men · n = 522