The race, in three figures
The race, in words
忍 王 took 3rd of 102 in the 30–34 age group at Shenzhen 2025, in 1:02:17.
The wall balls were the standout, 3:56 quicker than the median and 8th of 285. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 99% of the field.
Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races. 0:29 slower than at Shanghai 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:37v median −1:06
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Block 02 6:44Running 2 3:38v median −1:33
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Block 03 8:30Running 3 4:04v median −1:38
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Block 04 6:58Running 4 4:03v median −1:38
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Block 05 8:17Running 5 4:12v median −1:42
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Block 06 5:45Running 6 4:17v median −1:28
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Block 07 7:27Running 7 4:05v median −1:51
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Block 08 8:27Running 8 3:50v median −1:55
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.