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Shenzhen / HYROX PRO / Season 8 (2025/26)

Ho Yin Lam

HKG M 40-44 n = 285
Finish · net time
1:23:04
−14:21 v median 1:37:25
Men
70/285
40-44
4/23
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:54
v median
68/285
Rank
Biggest loss
1000m SkiErg
+0:17
v median
208/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:40
    v median −0:03
    1000m SkiErg 4:54
    v median +0:17
  2. Block 02 8:44
    Running 2 4:52
    v median −0:19
    50m Sled Push 3:52
    v median −0:49
  3. Block 03 11:27
    Running 3 5:13
    v median −0:29
    50m Sled Pull 6:14
    v median −1:08
  4. Block 04 9:07
    Running 4 5:21
    v median −0:20
    80m Burpee Broad Jump 3:46
    v median −0:57
  5. Block 05 10:14
    Running 5 5:33
    v median −0:21
    1000m Row 4:41
    v median −0:14
  6. Block 06 7:32
    Running 6 5:18
    v median −0:27
    200m Farmers Carry 2:14
    v median −0:25
  7. Block 07 10:35
    Running 7 5:25
    v median −0:31
    100m Sandbag Lunges 5:10
    v median −0:41
  8. Block 08 11:52
    Running 8 5:13
    v median −0:32
    Wall Balls 6:39
    v median −1:54

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:45 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285