The race, in three figures
The race, in words
A top 10% finish for 明杰 何 at Shenzhen 2025: 1:16:17, 81st of 928 men in the Open division.
Nowhere gained more than the wall balls: 3:07 on the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:23v median −0:34
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Block 02 8:16Running 2 4:21v median −1:03
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Block 03 9:37Running 3 4:38v median −1:17
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Block 04 9:54Running 4 4:20v median −1:30
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Block 05 9:20Running 5 4:37v median −1:36
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Block 06 7:41Running 6 4:38v median −1:18
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Block 07 9:24Running 7 4:39v median −1:20
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Block 08 9:10Running 8 4:16v median −1:42
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.