Sek Po Ng & Yuen Mun Ho — Shenzhen

The race, in three figures

Field beaten

79%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

49/131

Rank

Biggest loss

50m Sled Push

+0:38

v median

101/131

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:25

30/131
v median −0:25

1000m SkiErg 3:54

32/131
v median −0:13
Block 02 8:03

Running 2 4:44

35/131
v median −0:27

50m Sled Push 3:19

101/131
v median +0:38
Block 03 9:26

Running 3 4:57

31/131
v median −0:41

50m Sled Pull 4:29

49/131
v median −0:33
Block 04 7:15

Running 4 4:49

22/131
v median −0:44

80m Burpee Broad Jump 2:26

48/131
v median −0:13
Block 05 9:45

Running 5 5:06

36/131
v median −0:34

1000m Row 4:39

72/131
v median +0:04
Block 06 6:43

Running 6 4:55

30/131
v median −0:38

200m Farmers Carry 1:48

74/131
v median +0:02
Block 07 9:08

Running 7 5:07

33/131
v median −0:43

100m Sandbag Lunges 4:01

65/131
v median +0:00
Block 08 9:11

Running 8 4:37

29/131
v median −0:42

Wall Balls 4:34

69/131
v median +0:04

Where the race went

Run total: 37:38
Stations: 29:10
Roxzone: 4:57
Best run lap: 4:37

Hong Kong

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:33

0:02 0:31

B3 · 50m Sled Pull

0:40

0:11 0:29

B4 · 80m Burpee Broad Jump

0:25

0:14 0:11

B5 · 1000m Row

0:47

0:23 0:24

B6 · 200m Farmers Carry

0:45

0:33 0:12

B7 · 100m Sandbag Lunges

0:56

0:42 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 126

A pace, not a person: at every mat, the middle of the 126 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Source Official

Event

Shenzhen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1223

Measured against

Men · n = 131