The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2025, Sek Po Ng & Yuen Mun Ho crossed the line in 1:11:40: 35th of 131 men's teams, faster than 73% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 56% on the stations. The sled push cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:25v median −0:25
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Block 02 8:03Running 2 4:44v median −0:27
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Block 03 9:26Running 3 4:57v median −0:41
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Block 04 7:15Running 4 4:49v median −0:44
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Block 05 9:45Running 5 5:06v median −0:34
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Block 06 6:43Running 6 4:55v median −0:38
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Block 07 9:08Running 7 5:07v median −0:43
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Block 08 9:11Running 8 4:37v median −0:42
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 126
A pace, not a person: at every mat, the middle of the 126 men's teams who finished.