The race, in three figures
The race, in words
1:21:31 at Shenzhen 2025 put 恩赐 卢 151st of 928 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
The field ran 5:25 faster at Shenzhen 2025 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:19v median −0:38
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Block 02 7:49Running 2 4:35v median −0:49
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Block 03 10:37Running 3 5:43v median −0:12
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Block 04 10:27Running 4 5:44v median −0:06
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Block 05 10:35Running 5 5:52v median −0:21
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Block 06 6:41Running 6 5:13v median −0:43
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Block 07 10:21Running 7 5:49v median −0:10
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Block 08 11:40Running 8 5:31v median −0:27
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.