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恩赐 卢

CHN M 25-29 n = 1186
Finish · net time
1:20:12
−18:13 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
151/1186
25-29
38/218
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−2:26
v median
120/1186
Rank
Biggest loss
1000m SkiErg
−0:10
v median
399/1186
Rank

The race, in words

恩赐 卢 finished 151st of 1,186 men in the Open division at Hong Kong 2025, in 1:20:12, faster than 87% of the field.

Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55. The fastest of 2 finishes in the Open division for 恩赐 卢.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:44
    v median −0:35
    v median −0:10
  2. Block 02 8:24
    Running 2 4:44
    v median −0:46
    v median −0:11
  3. Block 03 10:24
    Running 3 5:07
    v median −0:48
    v median −1:02
  4. Block 04 10:03
    Running 4 5:08
    v median −0:49
    v median −1:21
  5. Block 05 10:11
    Running 5 5:36
    v median −0:38
    1000m Row 4:35
    v median −0:31
  6. Block 06 6:48
    Running 6 5:13
    v median −0:50
    v median −0:53
  7. Block 07 9:59
    Running 7 5:22
    v median −0:39
    v median −1:27
  8. Block 08 10:27
    Running 8 5:17
    v median −1:16
    Wall Balls 5:10
    v median −2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:24 0:35
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 3
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186