The race, in three figures
The race, in words
1:23:55 at Shenzhen 2025 put Michelle van de Sande 23rd of 83 women in the Pro division, ahead of 72% of the field.
Nowhere gained more than the farmers carry: 1:16 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
8:41 faster than at Heerenveen 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:44v median −0:05
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Block 02 8:50Running 2 5:01v median −0:08
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Block 03 10:58Running 3 5:12v median −0:14
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Block 04 11:11Running 4 5:27v median −0:06
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Block 05 10:40Running 5 5:33v median −0:13
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Block 06 6:56Running 6 5:10v median −0:28
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Block 07 9:44Running 7 5:10v median −0:40
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Block 08 10:59Running 8 4:51v median −0:45
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.