The race, in three figures
The race, in words
Qaqamba Ngcebetsha finished 39th of 83 women in the Pro division at Shenzhen 2025, in 1:32:35, faster than 53% of the field.
The sled pull was where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:47v median −0:02
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Block 02 10:53Running 2 5:05v median −0:04
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Block 03 11:17Running 3 5:31v median +0:05
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Block 04 12:15Running 4 5:36v median +0:03
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Block 05 11:12Running 5 5:46v median +0:00
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Block 06 8:38Running 6 5:41v median +0:03
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Block 07 11:15Running 7 5:40v median −0:10
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Block 08 12:11Running 8 5:17v median −0:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.