The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Qaqamba Ngcebetsha crossed the line in 1:26:21: 69th of 523 women, faster than 87% of the field.
Nowhere gained more than the sled pull: 2:10 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2025 and Singapore 2025 were 1:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:07v median −0:25
-
Block 02 8:51Running 2 5:27v median −0:40
-
Block 03 10:24Running 3 5:39v median −0:50
-
Block 04 11:26Running 4 5:32v median −1:01
-
Block 05 11:38Running 5 5:39v median −1:16
-
Block 06 7:35Running 6 5:38v median −1:02
-
Block 07 10:37Running 7 5:48v median −0:50
-
Block 08 11:27Running 8 5:47v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.