The race, in three figures
The race, in words
Doug Irwin finished 330th of 928 men in the Open division at Shenzhen 2025, in 1:30:07, faster than 64% of the field.
The sled pull was the standout, 1:51 quicker than the median and 61st of 928. The burpee broad jumps cost the most time: 1:21 slower than the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
The field ran 6:30 faster at Shenzhen 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:55v median −0:02
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Block 02 8:16Running 2 4:58v median −0:26
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Block 03 9:22Running 3 5:15v median −0:40
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Block 04 12:08Running 4 5:14v median −0:36
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Block 05 10:55Running 5 5:47v median −0:26
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Block 06 7:11Running 6 5:27v median −0:29
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Block 07 11:38Running 7 5:32v median −0:27
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Block 08 15:21Running 8 7:36v median +1:38
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.