The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Doug Irwin crossed the line in 1:23:05: 294th of 1,011 men, faster than 71% of the field.
The wall balls were the standout, 1:48 quicker than the median and 232nd of 1,011. Stronger after halfway: 1:16 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:37v median −0:22
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Block 02 7:04Running 2 4:37v median −0:28
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Block 03 9:35Running 3 4:58v median −0:34
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Block 04 11:05Running 4 4:52v median −0:45
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Block 05 10:15Running 5 5:00v median −0:44
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Block 06 6:54Running 6 4:44v median −0:55
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Block 07 10:31Running 7 5:10v median −0:26
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Block 08 11:16Running 8 5:25v median −0:37
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.