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Shenzhen / HYROX / Season 8 (2025/26)

Hon Kwan Ko

HKG M 40-44 n = 928
Finish · net time
1:38:53
+1:26 v median 1:37:27
Men
500/928
40-44
59/116
Field beaten
46%

The race, in three figures

Field beaten
69%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
352/928
Rank
Biggest loss
Wall Balls
+6:24
v median
856/928
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:20
    v median +1:23
    1000m SkiErg 4:47
    v median −0:07
  2. Block 02 9:54
    Running 2 4:54
    v median −0:30
    50m Sled Push 5:00
    v median +1:16
  3. Block 03 11:04
    Running 3 5:11
    v median −0:44
    50m Sled Pull 5:53
    v median −0:05
  4. Block 04 11:01
    Running 4 5:21
    v median −0:29
    80m Burpee Broad Jump 5:40
    v median +0:07
  5. Block 05 11:14
    Running 5 5:38
    v median −0:35
    1000m Row 5:36
    v median +0:28
  6. Block 06 8:36
    Running 6 5:16
    v median −0:40
    200m Farmers Carry 3:20
    v median +0:59
  7. Block 07 12:09
    Running 7 5:27
    v median −0:32
    100m Sandbag Lunges 6:42
    v median +1:02
  8. Block 08 19:45
    Running 8 5:20
    v median −0:38
    Wall Balls 14:25
    v median +6:24

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:42 behind
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928