Ho Yin Tsang & Iron Man — Shenzhen

The race, in three figures

Field beaten

62%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

25/405

Rank

Biggest loss

50m Sled Push

+0:19

v median

314/405

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:56

154/405
v median −0:15

1000m SkiErg 4:03

75/405
v median −0:16
Block 02 7:56

Running 2 5:33

191/405
v median −0:05

50m Sled Push 2:23

314/405
v median +0:19
Block 03 9:05

Running 3 5:44

166/405
v median −0:12

50m Sled Pull 3:21

93/405
v median −0:29
Block 04 7:36

Running 4 5:24

117/405
v median −0:32

80m Burpee Broad Jump 2:12

37/405
v median −1:01
Block 05 10:33

Running 5 6:03

183/405
v median −0:08

1000m Row 4:30

92/405
v median −0:17
Block 06 7:25

Running 6 5:50

170/405
v median −0:10

200m Farmers Carry 1:35

180/405
v median −0:03
Block 07 8:49

Running 7 6:04

198/405
v median −0:02

100m Sandbag Lunges 2:45

25/405
v median −1:02
Block 08 8:44

Running 8 5:09

147/405
v median −0:20

Wall Balls 3:35

21/405
v median −0:46

Where the race went

Run total: 43:39
Stations: 24:24
Roxzone: 5:55
Best run lap: 5:09

Osaka

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg

0:57

0:12 0:45

B2 · 50m Sled Push

0:57

0:03 0:54

B3 · 50m Sled Pull

0:42

0:11 0:31

B4 · 80m Burpee Broad Jump

0:28

0:12 0:16

B5 · 1000m Row

0:42

0:23 0:19

B6 · 200m Farmers Carry

0:55

0:44 0:11

B7 · 100m Sandbag Lunges

1:14

0:49 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Men · n = 405