The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, Hiu fai Au & Siu Yan Yu & Shing Tak Siu & 焯汶 梁 crossed the line in 1:17:31: 48th of 212 mixed teams, faster than 77% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 53% on the stations. On the sled pull the field had the edge, by 1:19. Time in the roxzone, 4:44, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:07v median −0:38
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Block 02 7:14Running 2 3:56v median −1:12
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Block 03 11:14Running 3 4:47v median −0:29
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Block 04 9:43Running 4 4:58v median −0:05
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Block 05 8:59Running 5 4:10v median −1:21
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Block 06 7:15Running 6 4:54v median −0:36
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Block 07 10:05Running 7 4:59v median −0:30
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Block 08 10:46Running 8 5:39v median +0:38
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.