The race, in three figures
The race, in words
A top 10% finish for 江容 袁 at Shenzhen 2025: 1:12:01, 8th of 461 women in the Open division.
Nowhere gained more than the sled pull: 2:22 on the median. Time in the roxzone, 4:09, was faster than 99% of the field.
The field ran 1:37 faster at Shenzhen 2025 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:12v median −1:10
-
Block 02 6:35Running 2 4:10v median −1:54
-
Block 03 8:37Running 3 4:32v median −1:49
-
Block 04 9:10Running 4 4:28v median −1:48
-
Block 05 9:48Running 5 4:43v median −1:51
-
Block 06 6:16Running 6 4:34v median −1:55
-
Block 07 8:12Running 7 4:32v median −1:58
-
Block 08 11:06Running 8 4:12v median −2:01
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.