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Athlete HKG

Long Hei Jay Ngan

Best finish, by category
Individual Open · Men
1:31:11
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:31:11 PB
    524/1284
    Beat 59%

Personal bests, by station

1000m SkiErg
4:59
Shenzhen 2026
50m Sled Push
4:20
Shenzhen 2026
50m Sled Pull
6:01
Shenzhen 2026
80m Burpee Broad Jump
4:50
Shenzhen 2026
1000m Row
5:19
Shenzhen 2026
200m Farmers Carry
2:28
Shenzhen 2026
100m Sandbag Lunges
5:54
Shenzhen 2026
Wall Balls
7:22
Shenzhen 2026