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China / Shenzhen 2025 / Individual Open · Women / Season 8 (2025/26)

Man Ying Wong

HKG W 35-39 n = 461
Finish · net time
1:53:19
+11:03 v median 1:42:16
Women
328/461
35-39
78/101
Field beaten
29%

The race, in three figures

Field beaten
33%
Runs
29%
Stations
Biggest gain
1000m Row
−0:15
v median
140/461
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
404/461
Rank

The race, in words

1:53:19 at Shenzhen 2025 put Man Ying Wong 328th of 461 women in the Open division.

The burpee broad jumps cost the most time: 3:01 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. The roxzone cost time: 9:51, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:44
    v median +0:22
    1000m SkiErg 5:26
    v median −0:11
  2. Block 02 10:41
    Running 2 6:47
    v median +0:43
    50m Sled Push 3:54
    v median +0:37
  3. Block 03 14:44
    Running 3 7:06
    v median +0:45
    50m Sled Pull 7:38
    v median +1:11
  4. Block 04 16:30
    Running 4 6:59
    v median +0:43
    80m Burpee Broad Jump 9:31
    v median +3:01
  5. Block 05 12:45
    Running 5 7:15
    v median +0:41
    1000m Row 5:30
    v median −0:15
  6. Block 06 10:06
    Running 6 7:19
    v median +0:50
    200m Farmers Carry 2:47
    v median +0:25
  7. Block 07 13:45
    Running 7 7:10
    v median +0:40
    100m Sandbag Lunges 6:35
    v median +1:17
  8. Block 08 14:57
    Running 8 6:45
    v median +0:32
    Wall Balls 8:12
    v median +0:40

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:10
0:14 0:56
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
1:16
0:23 0:53
B5 · 1000m Row
1:29
0:26 1:03
B6 · 200m Farmers Carry
1:33
0:56 0:37
B7 · 100m Sandbag Lunges
2:11
1:18 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 455

A pace, not a person: at every mat, the middle of the 455 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 behind

Elsewhere

The board

Individual Open · Women at Shenzhen 2025

See this race on page 7
Other races by Man Ying Wong
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Women · n = 461