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Shenzhen / HYROX / Season 8 (2025/26)

Sherman Lai

HKG W 30-34 n = 461
Finish · net time
2:10:54
+28:38 v median 1:42:16
Women
426/461
30-34
122/129
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
181/461
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
422/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:21
    v median +0:59
    1000m SkiErg 6:00
    v median +0:23
  2. Block 02 12:19
    Running 2 7:33
    v median +1:29
    50m Sled Push 4:46
    v median +1:29
  3. Block 03 13:56
    Running 3 7:53
    v median +1:32
    50m Sled Pull 6:03
    v median −0:24
  4. Block 04 18:16
    Running 4 8:17
    v median +2:01
    80m Burpee Broad Jump 9:59
    v median +3:29
  5. Block 05 15:29
    Running 5 9:37
    v median +3:03
    1000m Row 5:52
    v median +0:07
  6. Block 06 11:31
    Running 6 8:46
    v median +2:17
    200m Farmers Carry 2:45
    v median +0:23
  7. Block 07 15:49
    Running 7 7:58
    v median +1:28
    100m Sandbag Lunges 7:51
    v median +2:33
  8. Block 08 18:54
    Running 8 8:26
    v median +2:13
    Wall Balls 10:28
    v median +2:56

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:38
0:16 1:22
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:31
0:26 1:05
B4 · 80m Burpee Broad Jump
1:24
0:39 0:45
B5 · 1000m Row
3:30
0:51 2:39
B6 · 200m Farmers Carry
1:31
1:00 0:31
B7 · 100m Sandbag Lunges
2:41
1:52 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 455

A pace, not a person: at every mat, the middle of the 455 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:40 behind
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Women · n = 461