The race, in three figures
The race, in words
Sherman Lai finished 508th of 523 women in the Open division at Hong Kong 2025, in 2:33:52.
On the wall balls the field had the edge, by 4:07. The race faded late: the second half went 24:34 worse against the middle of the field than the first.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:25v median +0:53
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Block 02 12:32Running 2 8:05v median +1:58
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Block 03 16:05Running 3 8:37v median +2:08
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Block 04 18:09Running 4 9:24v median +2:51
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Block 05 18:44Running 5 13:08v median +6:13
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Block 06 15:17Running 6 12:21v median +5:41
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Block 07 18:31Running 7 10:46v median +4:08
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Block 08 26:52Running 8 15:16v median +8:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.