HING WAI TSANG & NOK YI HO — Shenzhen

The race, in three figures

Field beaten

44%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

57/539

Rank

Biggest loss

1000m SkiErg

+0:17

v median

410/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:34

297/539
v median +0:05

1000m SkiErg 4:55

410/539
v median +0:17
Block 02 8:36

Running 2 6:02

266/539
v median −0:01

50m Sled Push 2:34

258/539
v median −0:02
Block 03 10:21

Running 3 6:51

376/539
v median +0:35

50m Sled Pull 3:30

57/539
v median −1:05
Block 04 9:45

Running 4 6:37

338/539
v median +0:23

80m Burpee Broad Jump 3:08

214/539
v median −0:11
Block 05 11:36

Running 5 7:02

352/539
v median +0:31

1000m Row 4:34

67/539
v median −0:31
Block 06 8:11

Running 6 6:30

286/539
v median +0:08

200m Farmers Carry 1:41

151/539
v median −0:10
Block 07 10:46

Running 7 6:54

336/539
v median +0:24

100m Sandbag Lunges 3:52

160/539
v median −0:26
Block 08 11:11

Running 8 6:24

330/539
v median +0:25

Wall Balls 4:47

244/539
v median −0:10

Where the race went

Run total: 50:51
Stations: 29:01
Roxzone: 5:24
Best run lap: 6:02

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:55

0:12 0:43

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

0:48

0:11 0:37

B4 · 80m Burpee Broad Jump

0:33

0:19 0:14

B5 · 1000m Row

0:46

0:29 0:17

B6 · 200m Farmers Carry

0:43

0:37 0:06

B7 · 100m Sandbag Lunges

0:57

0:45 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:33 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Mixed · n = 539