The race, in three figures
The race, in words
Rasmus Fröjd & Linus Bladh finished in the top 10% of the field at Stockholm 2025, in 55:59 for 13th of 253 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:50 quicker than the median and 16th of 253. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:38v median −0:24
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Block 02 5:04Running 2 3:35v median −0:33
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Block 03 6:50Running 3 3:47v median −0:46
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Block 04 5:57Running 4 3:43v median −0:52
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Block 05 7:28Running 5 3:48v median −0:50
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Block 06 5:05Running 6 3:52v median −0:42
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Block 07 6:36Running 7 3:56v median −0:42
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Block 08 7:32Running 8 4:00v median −0:53
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men's teams who finished.